Hawaii Kai

What Chefs Eat Launch Party

April 7, 2010
Thumbnail image for What Chefs Eat Launch Party

A-ight, so Urban Mix Plate’s Melissa Chang’s got some mean typing skillz and beat me to the punch already. Her version of last night’s “What Chefs Eat Launch Party” is already live on her blog. Geez Louise. And although she posted a pic of me in there that looks like I’m balding, I won’t hate, [...]

Read the full article →

Koko Head Crater Trail Hike – Nature’s Stairmaster

November 1, 2009
Thumbnail image for Koko Head Crater Trail Hike – Nature’s Stairmaster

A sudden increase in the amount of Koko Head trail “tweets” and “status updates” lately prompted me to rearrange the sched – just a tad – and dig up some old images to pen this article. Who knows? After I’m pau, maybe I can jump on the ol’ bandwagon and send out a sweet tweet [...]

Read the full article →

Tinman Tips – A First Timer’s Guide to Tinman Success

August 1, 2009
Thumbnail image for Tinman Tips – A First Timer’s Guide to Tinman Success

Late last month, your boy manned up and checked yet another item off the ol’ “bucket list”: Compete in the Hawaii Tinman. On Sunday, July 26th, the 2009 Tinman Triathlon was in full effect and, bright eyed and bushy tailed, I was there yo. Having a couple of marathons already under my belt, I was [...]

Read the full article →

Honolulu Marathon Shmonolulu Shmarathon – If You Can Walk, You Can Roll

January 1, 2007
Thumbnail image for Honolulu Marathon Shmonolulu Shmarathon – If You Can Walk, You Can Roll

“Wow!” “Impressive!” “You’re crazy!” Yep, these are just a few of the statements people yell at me on a daily basis. The first two statements: “Very Nihhce!”… The third one: “Not so mahch!” This time, however, all three statements were being shrieked at me for an entirely different reason. The reason: I survived 26.2 miles [...]

Read the full article →